Some days we need a little help: a kind word from a stranger or hug from a loved one. Other days we've got hope and compassion in spades and can't wait to give it away.
What kind of day are you having today?
Like most people, I've found myself on both ends of the spectrum this week...and just about everywhere in between.
I was grateful when a dear friend picked up the phone when I called late this week; she listened, shared words of wisdom, and made me laugh during our hour-long conversation. Her love, compassion, and understanding really turned my mindset around.
Earlier in the week, a close friend of mine was in need of some hope, peace, and courage of her own. It was an honor to be able to listen, help carry her burden, and provide a glimpse of a view with a little more light.
Life is one big give and take with those we spend our days with, both people we know and strangers we encounter.
And so this week, I performed a re-do of one of my favorite Kindness Countdowns activities from 5 years ago: creating and hanging up Give and Take flyers.
I posted some up at a bustling local cafe, in the grocery store (life is busy, people running errands can always use something to smile at), inside a laundry mat (I used to contemplate life pretty hard while waiting for my laundry back in the day), and in my office (while high-stress moments have been known to happen there - it's a real estate office, it goes with the territory - it's also full of some of the most motivated and kind people I've met).
Yesterday, while spending the day with my son, I revisited most of the flyers. And do you know what I noticed? More items to share were removed than those in need.
That doesn't mean people aren't yearning for compassion, freedom, and patience. It just means they're still willing to share the strength they have with others.
Isn't that cool?
If you'd like to perform this act of hope and kindness in your community, feel free to download the flyers below. You never know whose day you'll turn around!
Except your own, that is a guarantee.
If there's one thing I know for sure, it's that doing something nice for someone else is the quickest ways to brighten your own day.